Peppers contain a chemical known as capsaicin, which is actually what gives peppers their hot properties. Capsaicin is good for helping you lose weight, and is commonly found in many weight loss pills and supplements.

Capsaicin acts as an anti-inflammatory, which makes it great for reducing swelling and pain in those who suffer from arthritis.

The capsaicin in peppers is also known for assisting in headaches and clears the sinuses. It helps to fight sinus infections by cleansing the airways. This means you can literally breath easier with the help of jalapeño peppers.